Ignacio Ramirez 2:48 row
515m
Meters
2:48.5
Time
2:43.5
Pace
26
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
October 18, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:48.5 | 515m | 2:43.5 | 80 | 575 | 19 |
| 2:48.5 | 515m | 2:43.5 | 80 | 575 | 19 |