Ignacio Ramirez 16:29 row
3,501m
Meters
16:29.6
Time
2:21.3
Pace
201
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
October 18, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.6 | 3,501m | 2:21.3 | 124 | 726 | 22 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 22 |
| 9:12.5 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 13:38.6 | 1,000m | 2:13.0 | 149 | 811 | 24 |
| 16:12.4 | 501m | 2:33.4 | 97 | 633 | 22 |