Ignacio Ramirez 2:20 row
379m
Meters
2:20.3
Time
3:05.0
Pace
19
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
November 14, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.3 | 379m | 3:05.0 | 55 | 489 | 20 |
| 2:20.3 | 380m | 3:04.6 | 56 | 491 | 20 |