Ignacio Ramirez 5000m row
5,000m
Meters
27:00.1
Time
2:42.0
Pace
176
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
November 15, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.1 | 5,000m | 2:42.0 | 82 | 583 | 19 |
| 4:53.5 | 1,000m | 2:26.7 | 111 | 681 | 21 |
| 4:48.3 | 2,000m | 2:24.1 | 117 | 702 | 22 |
| 8:15.8 | 3,000m | 4:07.9 | 23 | 379 | 13 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 24 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 24 |