Ignacio Ramirez 5:13 row
1,006
Meters
5:13.0
Time
2:35.5
Pace
53
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
November 16, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,006 | 2:35.5 | 93 | 609 | 53 | 21 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 |
| 5:13.0 | 41 | 2:38.5 | 88 | 553 | 2 | 14 |