Ignacio Ramirez 6:53 row
1,309m
Meters
6:53.5
Time
2:37.9
Pace
69
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
November 20, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.5 | 1,309m | 2:37.9 | 89 | 605 | 20 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 6:53.5 | 365m | 2:35.4 | 93 | 620 | 20 |