Ignacio Ramirez 3:00 row
542m
Meters
3:00.6
Time
2:46.6
Pace
28
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
December 09, 2022 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.6 | 542m | 2:46.6 | 76 | 560 | 18 |
| 3:00.6 | 543m | 2:46.2 | 76 | 561 | 18 |