Ignacio Ramirez 10:04 row
2,051m
Meters
10:04.8
Time
2:27.4
Pace
113
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
January 09, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,051m | 2:27.4 | 109 | 675 | 21 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 10:04.8 | 12m | 3:20.0 | 44 | 450 |