Ignacio Ramirez v1000m/1:00r...1 row
1,000m
Meters
5:24.9
Time
2:42.4
Pace
54
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,010m |
| Overall Time | 6:24.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
April 13, 2023 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 19 | |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 19 | |
| r: 1:00 | 10m | |||||
| r10m |