Ignacio Ramirez 28:23 row
6,017
Meters
28:23.3
Time
2:21.5
Pace
340
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
June 03, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.3 | 6,017 | 2:21.5 | 123 | 718 | 340 | 23 |
| 5:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 23 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 28:23.3 | 705 | 2:24.1 | 117 | 690 | 39 | 24 |