Ignacio Ramirez 10:53 row
2,324
Meters
10:53.3
Time
2:20.5
Pace
132
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 18, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.3 | 2,324 | 2:20.5 | 126 | 733 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 |
| 10:53.3 | 190 | 2:20.2 | 127 | 736 | 25 |