Ignacio Ramirez 3:00 row
513m
Meters
3:00.6
Time
2:56.0
Pace
26
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
February 18, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.6 | 513m | 2:56.0 | 64 | 520 | 20 |
| 3:00.6 | 514m | 2:55.6 | 65 | 522 | 20 |