Ignacio Ramirez 32:18 row
6,542m
Meters
32:18.4
Time
2:28.1
Pace
358
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
February 19, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.4 | 6,542m | 2:28.1 | 108 | 670 | 22 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 21 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 22 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 32:18.4 | 433m | 2:39.8 | 86 | 595 | 22 |