Ignacio Ramirez 25:49 row
5,104m
Meters
25:49.4
Time
2:31.7
Pace
277
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
February 21, 2024 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.4 | 5,104m | 2:31.7 | 100 | 644 | 21 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 |
| 25:49.4 | 143m | 2:52.7 | 68 | 533 | 20 |