Ignacio Ramirez 34:36 row
7,041m
Meters
34:36.1
Time
2:27.4
Pace
387
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
March 06, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.1 | 7,041m | 2:27.4 | 109 | 675 | 23 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 21 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 23 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 34:36.1 | 964m | 2:23.2 | 119 | 710 | 25 |