Ignacio Ramirez 1:28 row
220m
Meters
1:28.0
Time
3:20.0
Pace
11
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Drag Factor | 125 |
June 17, 2024 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.0 | 220m | 3:20.0 | 44 | 450 | 17 |
| 1:28.0 | 220m | 3:20.0 | 44 | 450 | 17 |