Ignacio Ramirez 25:32 row
5,237
Meters
25:32.2
Time
2:26.2
Pace
290
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
June 17, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:32.2 | 5,237 | 2:26.2 | 112 | 681 | 290 | 22 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 21 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 25:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 25 |
| 25:32.2 | 97 | 2:45.9 | 77 | 559 | 5 | 20 |