Ignacio Ramirez 25:32 row
5,237m
Meters
25:32.2
Time
2:26.2
Pace
290
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
June 17, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.2 | 5,237m | 2:26.2 | 112 | 684 | 22 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 25:32.2 | 97m | 2:45.9 | 77 | 563 | 20 |