Ignacio Ramirez 12:19 row
2,301m
Meters
12:19.9
Time
2:40.7
Pace
120
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
June 24, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.9 | 2,301m | 2:40.7 | 84 | 589 | 25 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 25 |
| 12:19.9 | 437m | 2:40.0 | 85 | 593 | 25 |