Ignacio Ramirez 1000m row
1,000
Meters
5:19.2
Time
2:39.6
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 124 |
August 01, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.2 | 1,000 | 2:39.6 | 86 | 563 | 50 | 21 |
| 1:12.4 | 200 | 3:01.0 | 59 | 497 | 10 | 21 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 22 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 21 |
| 1:03.5 | 800 | 2:38.7 | 87 | 566 | 10 | 23 |
| 1:00.3 | 1,000 | 2:30.7 | 102 | 597 | 10 | 22 |
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Workout Graph
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