Ignacio Ramirez 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
117
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 124 |
August 01, 2024 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 22 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 22 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 23 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 22 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 24 |
| 10:00.0 | 389m | 2:34.2 | 95 | 628 | 23 |
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Workout Graph
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