Ignacio Ramirez 19:10 row
3,690m
Meters
19:10.2
Time
2:35.8
Pace
195
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
August 19, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.2 | 3,690m | 2:35.8 | 92 | 618 | 24 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 19:10.2 | 836m | 2:29.6 | 104 | 659 | 25 |