Ignacio Ramirez 12:38 row
2,506m
Meters
12:38.1
Time
2:31.2
Pace
137
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 17, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.1 | 2,506m | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 |
| 12:38.1 | 443m | 2:58.4 | 62 | 511 | 20 |