Ignacio Ramirez 4:40 row
1,031m
Meters
4:40.6
Time
2:16.0
Pace
60
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
September 19, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,031m | 2:16.0 | 139 | 778 | 25 |
| 4:40.6 | 1,032m | 2:15.9 | 139 | 779 | 25 |