Ignacio Ramirez 1:10 row
170m
Meters
1:10.0
Time
3:25.8
Pace
8
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
September 20, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.0 | 170m | 3:25.8 | 40 | 438 | 18 |
| 1:10.0 | 171m | 3:24.6 | 41 | 440 | 18 |