Ignacio Ramirez 10:26 row
2,174m
Meters
10:26.6
Time
2:24.1
Pace
121
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 20, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.6 | 2,174m | 2:24.1 | 117 | 702 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 10:26.6 | 87m | 2:32.8 | 98 | 637 | 18 |