Ignacio Ramirez 3:04 row
619
Meters
3:04.4
Time
2:28.9
Pace
34
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
November 16, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.4 | 619 | 2:28.9 | 106 | 664 | 22 | 114 |
| 3:04.4 | 619 | 2:28.9 | 106 | 664 | 22 | 114 |