Ignacio Ramirez 10:02 row
2,071
Meters
10:02.1
Time
2:25.3
Pace
115
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
December 31, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,071 | 2:25.3 | 114 | 692 | 22 | 140 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 120 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 151 |
| 10:02.1 | 4 | 4:22.5 | 19 | 366 | 150 |