Ignacio Ramirez 8:09 row
1,672
Meters
8:09.3
Time
2:26.3
Pace
93
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 04, 2025 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.3 | 1,672 | 2:26.3 | 112 | 684 | 22 | 130 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 126 |
| 8:09.3 | 657 | 2:24.0 | 117 | 702 | 23 | 135 |