Ignacio Ramirez 8:37 row
1,796
Meters
8:37.3
Time
2:24.0
Pace
101
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 04, 2025 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.3 | 1,796 | 2:24.0 | 117 | 703 | 22 | 128 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 23 | 122 |
| 8:37.3 | 740 | 2:26.8 | 111 | 680 | 22 | 135 |