Ignacio Ramirez 9:39 row
2,139
Meters
9:39.8
Time
2:15.5
Pace
125
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
January 04, 2025 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.8 | 2,139 | 2:15.5 | 141 | 783 | 23 | 144 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 134 |
| 9:39.8 | 1,003 | 2:19.4 | 129 | 743 | 25 | 154 |