Ignacio Ramirez 24:42 row
5,022
Meters
24:42.6
Time
2:27.6
Pace
278
Calories
115
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
January 09, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.6 | 5,022 | 2:27.6 | 109 | 674 | 22 | 115 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 78 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 21 | 100 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 25 | 130 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 129 |
| 24:42.6 | 979 | 2:24.3 | 116 | 700 | 23 | 138 |