Ignacio Ramirez 9:06 row
2,076
Meters
9:06.3
Time
2:11.5
Pace
125
Calories
155
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
January 11, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.3 | 2,076 | 2:11.5 | 154 | 828 | 25 | 155 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 154 |
| 9:06.3 | 932 | 2:12.1 | 152 | 822 | 26 | 156 |