Ignacio Ramirez 10:12 row
2,112
Meters
10:12.2
Time
2:24.9
Pace
116
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
January 13, 2025 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,112 | 2:24.9 | 115 | 695 | 24 | 130 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 123 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 | 136 |
| 10:12.2 | 36 | 2:49.4 | 72 | 547 | 15 | 132 |