Ignacio Ramirez 8:03 row
1,632
Meters
8:03.6
Time
2:28.1
Pace
89
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 14, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 1,632 | 2:28.1 | 108 | 670 | 22 | 138 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 | 134 |
| 8:03.6 | 626 | 2:26.6 | 111 | 681 | 22 | 142 |