Ignacio Ramirez 14:12 row
2,865
Meters
14:12.9
Time
2:28.8
Pace
156
Calories
106
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 17, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.9 | 2,865 | 2:28.8 | 106 | 665 | 23 | 106 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 93 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 24 | 113 |
| 14:12.9 | 837 | 2:31.0 | 102 | 649 | 23 | 114 |