Ignacio Ramirez 8:15 row
1,724
Meters
8:15.2
Time
2:23.6
Pace
96
Calories
134
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 22, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.2 | 1,724 | 2:23.6 | 118 | 706 | 23 | 134 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 23 | 122 |
| 8:15.2 | 694 | 2:20.6 | 126 | 733 | 23 | 146 |