Ignacio Ramirez 5:43 row
1,106
Meters
5:43.1
Time
2:35.1
Pace
58
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 23, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.1 | 1,106 | 2:35.1 | 94 | 622 | 22 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 22 |
| 5:43.1 | 144 | 2:29.6 | 104 | 659 | 22 |