Ignacio Ramirez 10:09 row
2,181
Meters
10:09.2
Time
2:19.6
Pace
125
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
January 23, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.2 | 2,181 | 2:19.6 | 128 | 742 | 25 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 25 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 |
| 10:09.2 | 25 | 3:04.0 | 56 | 493 | 7 |