Ignacio Ramirez 7:14 row
1,461
Meters
7:14.9
Time
2:28.8
Pace
80
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
January 24, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.9 | 1,461 | 2:28.8 | 106 | 665 | 23 | 134 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 23 | 127 |
| 7:14.9 | 470 | 2:23.5 | 118 | 707 | 23 | 142 |