Ignacio Ramirez 18:50 row
3,882
Meters
18:50.1
Time
2:25.5
Pace
215
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
January 24, 2025 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.1 | 3,882 | 2:25.5 | 113 | 690 | 23 | 120 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 22 | 105 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 23 | 124 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 130 |
| 18:50.1 | 787 | 2:26.1 | 112 | 685 | 24 | 123 |