Ignacio Ramirez 5:24 row
1,032
Meters
5:24.1
Time
2:37.0
Pace
54
Calories
89
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
January 31, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.1 | 1,032 | 2:37.0 | 90 | 611 | 21 | 89 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 87 |
| 5:24.1 | 73 | 2:45.0 | 78 | 567 | 20 | 91 |