Ignacio Ramirez 10:05 row
2,068
Meters
10:05.4
Time
2:26.3
Pace
113
Calories
98
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
January 31, 2025 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,068 | 2:26.3 | 112 | 684 | 23 | 98 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 23 | 100 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 24 | 97 |
| 10:05.4 | 12 | 3:45.0 | 31 | 405 | 98 |