Ignacio Ramirez 1:04 row
213
Meters
1:04.0
Time
2:30.2
Pace
11
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
July 16, 2022 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 213 | 2:30.2 | 103 | 655 | 20 |
| 1:04.0 | 214 | 2:29.5 | 105 | 660 | 20 |