Ignacio Ramirez 24:47 row
5,015
Meters
24:47.0
Time
2:28.2
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
June 20, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:47.0 | 5,015 | 2:28.2 | 107 | 669 | 273 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 24:47.0 | 948 | 2:31.3 | 101 | 647 | 51 | 21 |