Ignacio Ramirez 5:59 row
306
Meters
5:59.6
Time
9:47.5
Pace
28
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 16 |
| Drag Factor | 107 |
July 20, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.6 | 306 | 9:47.5 | 2 | 305 | 16 |
| 5:00.0 | 263 | 9:30.3 | 2 | 306 | 17 |
| 5:59.6 | 44 | 11:17.2 | 1 | 303 | 13 |