Ignacio Ramirez 31:17 row
6,291
Meters
31:17.1
Time
2:29.1
Pace
344
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
February 17, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.1 | 6,291 | 2:29.1 | 105 | 662 | 24 | 126 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 21 | 85 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 24 | 112 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 25 | 121 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 25 | 148 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 146 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 138 |
| 31:17.1 | 247 | 2:36.0 | 92 | 616 | 21 | 138 |