Ignacio Ramirez 4:16 row
730
Meters
4:16.5
Time
2:55.6
Pace
37
Calories
143
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
March 16, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.5 | 730 | 2:55.6 | 65 | 522 | 22 | 143 |
| 4:16.5 | 730 | 2:55.6 | 65 | 522 | 22 | 143 |