Ignacio Ramirez 6:04 row
1,178
Meters
6:04.4
Time
2:34.6
Pace
62
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
March 20, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,178 | 2:34.6 | 95 | 625 | 22 | 119 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 23 | 117 |
| 6:04.4 | 215 | 2:29.7 | 104 | 658 | 22 | 122 |