Ignacio Ramirez 24:52 row
5,019
Meters
24:52.1
Time
2:28.6
Pace
276
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
March 21, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.1 | 5,019 | 2:28.6 | 107 | 666 | 23 | 120 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 22 | 101 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 | 126 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 | 132 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 | 136 |
| 24:52.1 | 926 | 2:37.7 | 89 | 607 | 24 | 106 |