Ignacio Ramirez 17:13 row
3,573
Meters
17:13.4
Time
2:24.6
Pace
198
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
March 22, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.4 | 3,573 | 2:24.6 | 116 | 698 | 23 | 110 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 | 121 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 24 | 100 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 111 |
| 17:13.4 | 448 | 2:28.8 | 106 | 664 | 22 | 108 |